Irritable bowel syndrome: Symptoms, Causes & Treatment
Irritable bowel syndrome is a common condition that affects the digestive system. Over 60 million Americans suffer from IBS. It’s a chronic gastrointestinal disorder that...
Author : Grace Oluchi
Emotional eating : What it is, signs and tips to manage it.
Emotional eating is a complex behavior where a person uses food as a coping mechanism to get through a hard time. It can be for...
Mindful eating : Uncovering the benefits and how it affects your life
Everything is fast-paced; we live in a fast-paced world, and eating has become a mindless activity. It’s like we tend to devour our meals on...
18 Year Old Indian Teen Dies From Period Painkillers Overdose
An 18-year-old girl from Trichy died after an overdose of painkillers. As per news reports, the teen girl used to experience severe period pain, and...
Period care : Tips on how to have a less-intense menstrual cycle.
Practicing period care tips is a must for every girl, especially if you have serious cramping issues or breakouts. Your period is a natural part...
Pre-menstrual breakouts : Causes, treatments, prevention & more
Pre-menstrual breakouts, also known as pre-menstrual acne, are skin breakouts that occur in women just before their period starts and almost all women will experience...
Pre-menstrual care : How to prepare for your next menstrual period.
Pre-menstrual care is the act of taking the time or effort to prepare yourself before your next menstrual cycle. Doing this can make the whole...
Ovulating ? :10 indicators, How To Track and Self-care tips
Ovulation is a time when your body is ready to be intimate with a man and get pregnant. Ovulation each month of the year is...
Malnourished ? 10 Signs and symptoms, Home tips, Causes &more
Malnutrition is a state of inadequate nutrition, due to not having enough or too much of nutrients, including proteins, carbs, fats, minerals, and vitamins. When...
Rotavirus : What it is, symptoms, treatment options, prevention.
Rotavirus virus is one of the most common causes of diarrhea in children less than 5 years old. This viral infection is self limiting; with...