I am Grace Oluchi Anugwa, a medical graduate from All Saints University School of Medicine, Dominica where I was a SBC welfare coordinator (2017-2018.). I am currently a doctor in training in England and aspire to become a cardiologist as I climb this medical ladder.
What Is General Health? A Beginner’s Guide
Last Updated on February 18, 2026 by Grace Oluchi General health is the overall condition of your body, mind, and emotions working together. It is not just the absence of disease, but having the energy to get through the day, thinking clearly, sleeping well, handling...

