I am Grace Oluchi Anugwa, a medical graduate from All Saints University School of Medicine, Dominica where I was a SBC welfare coordinator (2017-2018.). I am currently a doctor in training in England and aspire to become a cardiologist as I climb this medical ladder.
What Is General Health? A Beginner’s Guide
Last Updated on February 12, 2026 by Grace Oluchi TL;DR: General health is about your overall wellbeing, covering physical, mental, emotional, and nutritional health. This beginner’s guide breaks it down with practical tips for UK, US, and Nigerian audiences, backed by recent research. Learn how...

