I am Grace Oluchi Anugwa, a medical graduate from All Saints University School of Medicine, Dominica where I was a SBC welfare coordinator (2017-2018.). I am currently a doctor in training in England and aspire to become a cardiologist as I climb this medical ladder.
Ultra Processed Foods: What Are They and Should You Be Avoiding Them?
If you’ve been hearing about ultra processed foods, and have wondering what exactly makes a food ultra processed, you’re about to find out. Ultra processed foods are foods that have gone through extensive industrial processing. Which means that they are usually made with a combination...

