HealthTop TipsMindful eating : Uncovering the benefits and how it affects your life Grace OluchiSeptember 28, 2024September 28, 2024 by Grace OluchiSeptember 28, 2024September 28, 2024096 Everything is fast-paced; we live in a fast-paced world, and eating has become a mindless activity. It’s like we tend to devour our meals on...
HealthTop TipsPeriod care : Tips on how to have a less-intense menstrual cycle. Grace OluchiSeptember 22, 2024September 22, 2024 by Grace OluchiSeptember 22, 2024September 22, 20240153 Practicing period care tips is a must for every girl, especially if you have serious cramping issues or breakouts. Your period is a natural part...
Mental HealthTop TipsWhy Men And Women Can’t Be “Just Friends”.Pen PixelSeptember 19, 2024September 19, 2024 by Pen PixelSeptember 19, 2024September 19, 20240146 Look, it’s not a secret. If a straight guy comes up to me, I know what’s up. Men are visual creatures, right? So if he’s offering friendship, I...
HealthTop TipsPre-menstrual care : How to prepare for your next menstrual period. Grace OluchiSeptember 18, 2024September 18, 2024 by Grace OluchiSeptember 18, 2024September 18, 20240190 Pre-menstrual care is the act of taking the time or effort to prepare yourself before your next menstrual cycle. Doing this can make the whole...
Mental HealthTop TipsHow To Stop Overthinking Literally Everything. Pen PixelSeptember 9, 2024September 10, 2024 by Pen PixelSeptember 9, 2024September 10, 20240116 Overthinking is wild. I can see my whole life flash before my eyes in a second. Just one look at a situation, and I’ve already...
Mental HealthTop TipsSigns Your Child Is Into Self-Harm + What To Do About It.Pen PixelSeptember 7, 2024September 10, 2024 by Pen PixelSeptember 7, 2024September 10, 2024078 Self-harm comes in many forms and isn’t always obvious. So, if you find out your child self-harms, it’s not always your fault for not knowing....
HealthTop TipsHow To Get Rid Of Boob Sweat Fast?Pen PixelSeptember 3, 2024September 10, 2024 by Pen PixelSeptember 3, 2024September 10, 2024029 Sweating is annoying, but boob sweat? Ugh, the worst. It’s not that this area sweats more, it’s just that the sweat gets trapped where your...
Fitness and DietTop TipsAs A Busty Lady, Here’s 3 Exercises That Keep My Breasts In Shape. Pen PixelAugust 30, 2024August 30, 2024 by Pen PixelAugust 30, 2024August 30, 20240389 If you have a larger chest like me, you know it can be a hassle. Wearing bras is uncomfortable and stressful, finding tops that fit...
HealthTop TipsDark inner thighs : How to fade it away in 3 weeks Grace OluchiAugust 29, 2024September 18, 2024 by Grace OluchiAugust 29, 2024September 18, 20240321 Dark inner thighs is experienced by most people, women especially, and those darker in complexion. It’s also an insecurity of many ladies, which prevents them...
HealthTop TipsDaily habits that are criminally underrated but are life changingGrace OluchiAugust 19, 2024August 19, 2024 by Grace OluchiAugust 19, 2024August 19, 20240162 Sometimes the road to success isn’t foggy or complicated, you just need to get one or two things right. That is, practicing daily habits that...