Mental HealthMotivation and HabitsHow to Create a Safe Space Mentally and Physically.Pen PixelJuly 12, 2025July 12, 2025 by Pen PixelJuly 12, 2025July 12, 202501 Let’s not even lie, some days, my mind feels like a crowded bus with no brakes. Everyone’s yelling, no one’s driving, and I’m just… there....
Mental HealthMotivation and HabitsHow to Build a Mental Health Routine That’s Not Punishment.Pen PixelJuly 11, 2025July 11, 2025 by Pen PixelJuly 11, 2025July 11, 202509 Some days, brushing my teeth feels like climbing a mountain. And not in a motivational Instagram story way. I mean full-on war. Internal chaos. Me...
Mental HealthMotivation and HabitsI Started Saying Thank You and It Lowkey Saved My Life.Pen PixelJuly 10, 2025July 10, 2025 by Pen PixelJuly 10, 2025July 10, 202506 I’m gonna say something you probably don’t wanna hear. Sometimes, the only thing holding you together is a delusion you whisper out loud till your...
Mental HealthMotivation and HabitsI Couldn’t Breathe, So I Started Pretending I Could.Pen PixelJuly 10, 2025July 10, 2025 by Pen PixelJuly 10, 2025July 10, 202503 You ever lie to your own chest? Yeah. Like, you’re sitting in your room, everything’s technically okay, no monster under your bed, no fire in...
Mental HealthMotivation and HabitsThese Daily Habits Saved My Mental Health. Seriously.Pen PixelJuly 9, 2025July 9, 2025 by Pen PixelJuly 9, 2025July 9, 202507 Honestly, let’s not do that “Hi guys, mental health is sooo important” speech today. I once went five days without brushing my teeth, replying a...
Mental HealthI’ve Been Awake So Long, I Forgot What Peace Feels Like.Pen PixelJuly 8, 2025July 8, 2025 by Pen PixelJuly 8, 2025July 8, 202506 I know what it means to be tired. Not sleepy. Not groggy and not “I need a nap.” I mean the kind of tired that lives...
Mental HealthWhen You Can’t Keep Pretending You’re “Fine.”Pen PixelJuly 8, 2025July 8, 2025 by Pen PixelJuly 8, 2025July 8, 202504 Let me tell you something embarrassing. I once cried in the bathroom at 2 PM because I couldn’t decide if I was supposed to be...
Mental Health“I’m Not Broken. I Just Grew Up in the Wrong Soil.”Pen PixelJuly 7, 2025July 6, 2025 by Pen PixelJuly 7, 2025July 6, 202505 The truth? I didn’t know I was drowning… until someone showed me what breathing felt like. That’s how deep this thing goes. The Key Takeaway....
Mental HealthOr: How Your Mind Keeps Lying to You & Why You Keep Believing It.Pen PixelJuly 7, 2025July 6, 2025 by Pen PixelJuly 7, 2025July 6, 202503 You ever looked in the mirror and felt like punching it? Not because you’re angry at the glass. …but because what it reflects feels too...
Mental HealthWhy Burnout Is Not Just “You Being Lazy.”Pen PixelJuly 6, 2025July 6, 2025 by Pen PixelJuly 6, 2025July 6, 202505 Burnout doesn’t knock. It breaks in, eats your motivation, steals your joy, and leaves the lights on like it’s planning to come back. You’re just...