I Couldn’t Breathe, So I Started Pretending I Could.
You ever lie to your own chest? Yeah. Like, you’re sitting in your room, everything’s technically okay, no monster under your bed, no fire in...
Tag : Anxiety
What Is Generalized Anxiety Disorder?
There’s a kind of fear that doesn’t make sense. It’s not the “I heard a sound in the dark” kind. It’s the “why does my...
5 Ways To Calm Anxiety In Under 5 Minutes.
Listen, anxiety is the devil. It shows up when you least expect it, steals your peace, and turns your world upside down. I know this...
Why I Think Anxiety Isn’t Bad.
After dealing with chronic anxiety for the past 6 years, I’d boldly tell anyone that anxiety isn’t all bad. Think of it like an alarm...