The Real, Muddy, Sore-throat, Mosquito-slapping Truth.
I’m not gonna lie, the rainy season feels cute. But in Africa? And if you’re in Africa? It’s survival of the fittest out there. Especially...
Category : Top Tips
Because Pretending You Don’t Care Is Killing You.
You ever stare at a food label and feel like you’re trying to decode ancient hieroglyphics? Yeah, me too. But, if you’re not reading those...
A Honest Manifesto for People Who are Tired of Pretending To Be Okay.
If I get hear one more “immunity boosting” tip that sounds like a Pinterest mom whispering into a mason jar, I would lose it. “Drink...
A Real One’s Beginner Plan On Walking for Weight Loss.
I was walking to lose weight. But also? I was walking to keep myself from crying at 3PM again. Sometimes, “weight loss” is just the...
Yoni Pearls Banned: Why Doctors Warn Against Vaginal Detox
TLDR (Too Long; Didn’t Read) Are yoni pearls banned? Yes, Kenya banned yoni pearls in 2023. Medical experts worldwide warn against yoni pearls – vaginal...
You’re Tired, Fed Up, and “Touch Your Toes” Ain’t Cutting It.
You wake up tired. You drink water. Still tired. You try stretching like all the YouTubers say. Still tired. Every article says the same thing: “Do...
What Happens If Microblading Gets Wet: Complete Guide 2025
TLDR: Quick Summary Got wet brows? Don’t panic. Water exposure in the first 7-10 days can cause pigment fading and uneven healing. Gently dab dry,...
What is the Average Height for Men in 2025? A Comprehensive Global Analysis
TLDR – Key Takeaways How Tall is the Average Man? The Latest Global Data Have you ever wondered how your height compares to men around...
Is It Safe to Lick Vaginal Fluid? Understanding Risks, Benefits, and Medical Insights
TL;DR – Quick Answer Is it safe to lick vaginal fluid? While vaginal fluid itself is natural and generally harmless, oral contact carries STI transmission...
How to Verify DEA Numbers & Avoid Fraud in 2025: Your Complete Guide to Safe Healthcare Practices
TLDR DEA number verification is a required step in preventing pharmaceutical fraud and ensuring patient safety. With new security measures implemented in 2024-2025, healthcare organizations...