Mindful eating : Uncovering the benefits and how it affects your life
Everything is fast-paced; we live in a fast-paced world, and eating has become a mindless activity. It’s like we tend to devour our meals on...
Category : Health
18 Year Old Indian Teen Dies From Period Painkillers Overdose
An 18-year-old girl from Trichy died after an overdose of painkillers. As per news reports, the teen girl used to experience severe period pain, and...
Period care : Tips on how to have a less-intense menstrual cycle.
Practicing period care tips is a must for every girl, especially if you have serious cramping issues or breakouts. Your period is a natural part...
Pre-menstrual breakouts : Causes, treatments, prevention & more
Pre-menstrual breakouts, also known as pre-menstrual acne, are skin breakouts that occur in women just before their period starts and almost all women will experience...
Pre-menstrual care : How to prepare for your next menstrual period.
Pre-menstrual care is the act of taking the time or effort to prepare yourself before your next menstrual cycle. Doing this can make the whole...
You Would STOP Eating Bread After Reading This.
Bread has been everybody’s go-to food for ages. It’s easy to carry, nutritious, and tastes great. But not all bread is made the same way....
Ovulating ? :10 indicators, How To Track and Self-care tips
Ovulation is a time when your body is ready to be intimate with a man and get pregnant. Ovulation each month of the year is...
Malnourished ? 10 Signs and symptoms, Home tips, Causes &more
Malnutrition is a state of inadequate nutrition, due to not having enough or too much of nutrients, including proteins, carbs, fats, minerals, and vitamins. When...
Mud Bath – Benefits, Safety and What You Should Know.
As long as you’re not claustrophobic and can ignore the fact that you’ll be sitting in mud mixed with dirt, decomposed stuff, and who knows...
Rotavirus : What it is, symptoms, treatment options, prevention.
Rotavirus virus is one of the most common causes of diarrhea in children less than 5 years old. This viral infection is self limiting; with...