Prednisolone: Uses, side effects, warnings, and more
Prednisolone is a type of steroid, and steroids work by reducing inflammation in the body, suppressing the immune system, and relieve symptoms. It can reduce...
Category : Health
Prickly heat: Causes, symptoms, treatments,
Prickly heat, also known as heat rash or miliaria, is a common skin condition that shows up when your body gets too hot. It is...
How to live longer in 13 ways
To live longer is not a far-fetched dream. However, living a healthy lifestyle and a true one at that, can increase one’s quality of life...
Walking outdoors or Indoors : Benefits, disadvantages, & more
Walking is one of the simplest, underrated and most effective form of exercise, suitable for people of all fitness levels. Walking outdoors or indoors has been...
The health benefits of walking as early as 5 to 7 Am in the morning
Walking early in the morning, what’s so special about it? Is it any different from walking at other times of the day? Are there benefits...
Medspurs’ Pick: Our Top 10 Water Detox Recipes.
Water detox is one of the best things to do for your health and skin. A water detox is a combination of water and fruits....
Movement : Ways exercise impacts mental and physical health
Our bodies were designed to move. Regular exercise is a powerful way of improving both physical and mental health. Movement has numerous benefits, from boosting...
8 Myths About The Human Body That Are Ridiculously Untrue.
There are SO many myths about the human body that people keep spreading without realizing they’re totally false. And the worst part of it is...
Creepy Facts About The Human Body.
Guess what? Your body has 206 bones! And believe it or not, the human body is one of the weirdest and most fascinating things on...