Mindful eating : Uncovering the benefits and how it affects your life
Everything is fast-paced; we live in a fast-paced world, and eating has become a mindless activity. It’s like we tend to devour our meals on...
Category : Top Tips
Period care : Tips on how to have a less-intense menstrual cycle.
Practicing period care tips is a must for every girl, especially if you have serious cramping issues or breakouts. Your period is a natural part...
Why Men And Women Can’t Be “Just Friends”.
Look, it’s not a secret. If a straight guy comes up to me, I know what’s up. Men are visual creatures, right? So if he’s offering friendship, I...
Pre-menstrual care : How to prepare for your next menstrual period.
Pre-menstrual care is the act of taking the time or effort to prepare yourself before your next menstrual cycle. Doing this can make the whole...
How To Stop Overthinking Literally Everything.
Overthinking is wild. I can see my whole life flash before my eyes in a second. Just one look at a situation, and I’ve already...
Signs Your Child Is Into Self-Harm + What To Do About It.
Self-harm comes in many forms and isn’t always obvious. So, if you find out your child self-harms, it’s not always your fault for not knowing....
As A Busty Lady, Here’s 3 Exercises That Keep My Breasts In Shape.
If you have a larger chest like me, you know it can be a hassle. Wearing bras is uncomfortable and stressful, finding tops that fit...
Dark inner thighs : How to fade it away in 3 weeks
Dark inner thighs is experienced by most people, women especially, and those darker in complexion. It’s also an insecurity of many ladies, which prevents them...
Daily habits that are criminally underrated but are life changing
Sometimes the road to success isn’t foggy or complicated, you just need to get one or two things right. That is, practicing daily habits that...