Food And NutritionIs It Safe To Eat Placenta? How Does It Taste?Pen PixelMay 2, 2024May 2, 2024 by Pen PixelMay 2, 2024May 2, 20240315 Yes you can eat your placenta. It doesn’t mean it’s healthy though! Some turn it into pills or cook it like any other meat, I
HealthAnorexia, what it is, causes, signs and symptoms, diagnosis, treatments, support tips and more.Grace OluchiMay 1, 2024June 27, 2024 by Grace OluchiMay 1, 2024June 27, 20240326 Anorexia nervosa is a serious mental illness that causes a person to eat so little that they have unhealthy weight loss, and become dangerously thin.
Top TipsWorking out while fasting in 2024: Is it safe and does it burn fat?Grace OluchiApril 29, 2024June 27, 2024 by Grace OluchiApril 29, 2024June 27, 20240272 For a long time, many have been unsure whether working out while fasting is safe and helps burn fat. Well, it depends on several things,
Fitness and DietShoulder Press VS. Military Press.Grace OluchiApril 28, 2024April 26, 2024 by Grace OluchiApril 28, 2024April 26, 20240272 Military press and shoulder press are both workouts for your shoulders, but they’re not the same. People often mix them up without knowing how they
Top TipsTop 10 gym tips every beginner should know in 2024.Grace OluchiApril 27, 2024April 27, 2024 by Grace OluchiApril 27, 2024April 27, 20240268 Hey you, wanna start going to the gym in 2024? Awesome! However, you need to know these top 10 gym tips to help you get
Fitness and DietVShred Diet: Hit or Miss?Grace OluchiApril 26, 2024April 26, 2024 by Grace OluchiApril 26, 2024April 26, 20240358 You might have seen VShred’s ads on social media. VShred is a set of online fitness and diet plans. Vince Sant, the face of VShred,
Mental HealthIf You Feel Like You’re Dying Inside Of You, Read This.Pen PixelApril 25, 2024April 25, 2024 by Pen PixelApril 25, 2024April 25, 20240327 You don’t know what to do anymore. You try to find motivation but they don’t work no more. You’ve probably been self harming and the
Top Tips20 things teenagers need to know before the age of 20Grace OluchiApril 25, 2024April 25, 2024 by Grace OluchiApril 25, 2024April 25, 20240303 There are 20 things teenagers must know. Whether you’re a teenager or a parent reading this article, it doesn’t matter, what matters is that you’re here.
Fitness and DietTop TipsWisdom Teeth Removal: Rest Time, When To Workout + Recommendations. Grace OluchiApril 24, 2024April 24, 2024 by Grace OluchiApril 24, 2024April 24, 20240336 You can get back to your workouts after having a wisdom tooth removed. It’s not a total no-go, but timing must be right. The question
Food And NutritionHealthDoes Creatine Make Your Face Fat?Grace OluchiApril 22, 2024April 22, 2024 by Grace OluchiApril 22, 2024April 22, 20240314 Taking creatine might make you heavier, but it’s not because of fat. It’s usually water or muscles getting bigger. Creatine is a substance that gives