Fitness and DietDASH Diet: For Lowered Blood Pressure.Grace OluchiFebruary 5, 2024February 5, 2024 by Grace OluchiFebruary 5, 2024February 5, 20240402 The DASH (Dietary Approaches to Stop Hypertension) diet.The Diet is a dietary plan that was created to lower blood pressure and improve health. In this...