Wrinkled fingertips, also known as pruney fingers, are a common thing that happens when the skin on the fingers becomes wrinkled or creased. This usually happens after soaking the fingers in water for a long time, such as during bathing, swimming, or washing dishes. But, wrinkled fingertips can also occur without water exposure, and this may indicate an underlying health condition that can affect the blood circulation, hydration, or metabolism of the skin.
What Causes Wrinkled Fingertips?
The exact reason for wrinkled fingertips is not fully understood, but here are some medical conditions can cause wrinkled fingertips:
- Dehydration: When the body loses more water than it takes in, the skin becomes dry and less elastic, leading to wrinkling. Dehydration can be caused by excessive sweating, vomiting, diarrhea, fever, or insufficient fluid intake. Other signs of dehydration include thirst, fatigue, headache, dizziness, and dark urine.
- Diabetes: High blood sugar levels can damage the nerves and blood vessels that supply the skin, affecting its moisture and elasticity. Diabetes can also alter the function of the sweat glands, causing dryness and peeling of the skin. Other symptoms of diabetes include frequent urination, increased thirst, hunger, weight loss, blurred vision, and infections.
- Thyroid disorder: The thyroid gland is responsible for controlling the metabolism and body temperature. When the thyroid produces too little or too much hormone, it affects the blood circulation and hydration of the skin. Hypothyroidism (low thyroid hormone) can cause cold, pale, dry, and wrinkled skin, along with fatigue, weight gain, constipation, and hair loss. Hyperthyroidism (high thyroid hormone) can cause warm, moist, and smooth skin, along with weight loss, sweating, tremor, anxiety, and palpitations.
- Raynaud’s phenomenon: This is a condition that causes the blood vessels in the fingers and toes to spasm and narrow in response to cold, stress, or emotional triggers. This reduces the blood flow to the extremities, causing them to turn white, blue, or red, and feel numb, cold, or painful. The skin may also become wrinkled or pruney. Raynaud’s phenomenon can show up with autoimmune diseases, such as lupus, scleroderma, or rheumatoid arthritis.
- Lymphedema: This is a condition that causes swelling of the limbs due to the accumulation of lymph fluid in the tissues. Lymphedema can result from damage or blockage of the lymphatic system, which is responsible for draining excess fluid and waste from the body. Lymphedema can cause the skin to become tight, thick, hard, and wrinkled, as well as increase the risk of infection and ulceration.
- Wrinkly skin syndrome: This is a rare genetic disorder that causes sagging and wrinkling of the skin, especially on the hands, feet, and face. Wrinkly skin syndrome can also affect the development of the bones, joints, muscles, and brain, causing delayed growth, joint laxity, muscle weakness, and intellectual disability.
What are the Symptoms of Wrinkled Fingertips?
The main symptom of wrinkled fingertips is the appearance of fine lines or grooves on the skin of the fingers, especially on the pads and tips. The wrinkles may be more pronounced on the thumb, index, and middle fingers, as they have more glabrous (smooth and hairless) skin than the other fingers. The wrinkles may also be different in depth, width, and pattern, depending on the cause and duration of the condition.
Wrinkled fingertips may also show up with other symptoms, such as:
- Dryness, cracking, or peeling of the skin.
- Changes in skin color, such as paleness, redness, or blueness.
- Changes in skin temperature, such as coldness or warmth.
- Changes in skin sensation, such as numbness, tingling, or pain.
- Swelling, stiffness, or reduced mobility of the fingers.
- Reduced grip strength or dexterity of the fingers.
- Nail changes, such as brittleness, ridges, or discoloration.
How are Wrinkled Fingertips Treated?
- Avoiding prolonged exposure to water or moisture, and drying the fingers thoroughly after washing.
- Applying moisturizer or lotion to the fingers regularly to keep the skin hydrated and smooth.
- Wearing gloves or mittens to protect the fingers from cold, heat, chemicals, or friction.
- Drinking plenty of fluids to prevent dehydration and maintain the skin elasticity.
- Eating a balanced diet that provides adequate vitamins, minerals, and antioxidants for the skin health.
- Managing stress and emotions that may trigger blood vessel constriction.
- Quitting smoking and limiting alcohol and caffeine intake, as they can impair the blood circulation and hydration of the skin.
- Exercising regularly to improve the blood flow and oxygen delivery to the skin.
- Massaging the fingers gently to stimulate the blood vessels and lymphatic drainage.
When to See a Doctor for Wrinkled Fingertips?
Wrinkled fingertips are usually harmless and temporary, and they often resolve on their own once the fingers are dry. If wrinkled fingertips occur without water exposure, persist for a long time, or are accompanied by other symptoms, such as pain, swelling, color changes, or infection, it is wise to consult a doctor for a proper diagnosis and treatment. Wrinkled fingertips may be a sign of a serious medical condition that requires immediate attention and care.
The Key Takeaway.
If wrinkled fingertips are caused by an underlying medical condition, such as diabetes, thyroid disorder, Raynaud’s phenomenon, or lymphedema, you have to seek medical attention and follow the prescribed treatment plan. This may involve taking medications, using compression garments, undergoing surgery, or receiving other therapies to address the root cause of the condition and prevent complications for you.
FAQs on Wrinkled Fingertips.
How long does it take for fingers to get wrinkled in water?
It takes about 5 to 10 minutes for fingers to start getting wrinkled in water, and about 30 minutes for them to reach their maximum wrinkliness.
Can wrinkled fingertips be a sign of dehydration?
Yes, wrinkled fingertips can be a sign of dehydration, especially if they occur without water exposure.
What is the difference between Raynaud's disease and Raynaud's phenomenon?
The difference between Raynaud’s disease and Raynaud’s phenomenon is that Raynaud’s disease is a primary condition that occurs without any underlying cause, while Raynaud’s phenomenon is a secondary condition that occurs as a result of another disease, such as lupus, scleroderma, or rheumatoid arthritis.
How can I treat pruney fingers at home?
Pruney fingers due to water exposure are usually harmless and temporary, and they often resolve on their own once the fingers are dry. If they don’t resolve on their own, it is best to seek medical attention and follow the prescribed treatment plan.
