I Have A Lump Under My Chin. Should I Be Worried?
Sometimes you may feel a lump under your chin or on your neck. This can make you worry, but most lumps are not dangerous. They...
Author : Grace Oluchi
Does medicine expire? : Signs of expired medicine in 2024
Does medicine expire? Medicine can expire. But there’s a catch. Just like packaged food, drug manufacturers all around the world are required to provide an...
Sativa VS Indica: Strains, Side Effects and More.
Sativa and Indica have different effects on the mind and body. Thus, making them popular options to people using them for medicinal or recreational purposes....
Why Do I Have Lower Right Abdominal Pain?
There are a number of possible causes of lower right abdominal pain, but it is important to see a doctor if the pain is severe...
Skin rash: Types of skin rash, Causes, Symptoms, Treatment.
Skin rashes are a common condition that can be caused by a variety of factors, including allergies, infections, and autoimmune disorders. Understanding the different types...
Sleep: What is Sleep? How Much Sleep is Enough and Health Benefits.
Didn’t get enough sleep last night huh? I know how you feel. When you don’t get enough sleep, everything the next day just seems so...
URINARY TRACT INFECTION: All you need to know
What Is A Urinary Tract Infection (UTI) A urinary tract infection is the infection of the urinary system. The urinary system includes the uterus, bladder,...
Coping Mechanisms for Each Stage of Grief and How to Support Someone Going Through Grief.
Grief is a universal human experience that can be difficult to navigate. Despite its universality, it is often misunderstood and can leave those experiencing it...
Harness the Power of the 4-7-8 Breathing Technique for Deep Relaxation and Mindfulness.
Welcome to the transformative world of the 4-7-8 breathing technique. In this article, we will explore into the profound benefits of this simple yet...
Unleashing Inner Peace: Nurturing Balance Amidst Work Stress.
In today’s hectic world, work stress is more common than ever. It can affect your productivity, mental health, and overall wellbeing. This guide will help...