Understanding Panic Attacks and Anxiety Attacks.
Panic attacks and anxiety attacks are two of the most common mental health conditions that affect millions of people worldwide. These disorders happen by sudden...
Author : Grace Oluchi
30 habits to add to your routine to increase happiness.
Welcome to MedSpurs’ guide to increasing happiness through simple habits. We believe that happiness is not just a fleeting emotion, but a state of mind...
Borderline personality disorder relationship.
BPD makes navigating relationships harder. Borderline personality disorder relationships are marked by intense emotions, wobbly self-image, and stormy interpersonal dynamics. Understanding BPD relationships is crucial....
Impulse Control 101.
Hey! let’s talk about impulse control disorders. It’s all about how sometimes, we can’t help but act on our urges, even when they’re not good...
MENSTRUAL CYCLE: WHAT’S NORMAL? WHAT’S NOT?
The menstrual cycle is a natural and essential part of a woman’s reproductive health. However, what is considered normal and what is not can vary...
Understanding Cholesterol: Exploring 8 High and Low Cholesterol Foods to Eat and Limit for a Healthy Life.
Hey, let’s talk about cholesterol. Cholesterol is often not well understood. Some foods that have a lot of it, like eggs and full-fat yogurt, can...
What is the Average Height for Men In 2024?
The average height for men has been a topic of interest for many years, with various factors playing a role in determining the height of...
Are Pickled Eggs Good For You? What Are The Odds?
Pickled eggs are eggs that are cooked and then put in a jar with vinegar, salt, and other things to make them taste good. They...
Wrinkled Fingertips: Causes, Symptoms, and Treatments for Pruney Fingers.
Wrinkled fingertips, also known as pruney fingers, are a common thing that happens when the skin on the fingers becomes wrinkled or creased. This usually...
Let’s Talk Body Dysmorphic Disorder. It’s Causes, How to Cope and More.
Body Dysmorphic Disorder is when you’re super worried about how you look. You might think you have problems with your looks that others can’t see....