What to Eat When You’re Not Trying to Be a Starving Influencer.
I once ate a banana before leg day and saw my soul trying to leave my body mid-squat. Not because it was too much. But...
Category : Weight Loss
It’s Probably Less Than You’re Piling On That Plate.
I used to eat like I was preparing for a famine that only I knew about. No jokes. Full plate. No gaps. No shame. The...
You’re Counting Calories and Still Gaining Weight.
I used to cry after eating extra bread. Not because it tasted bad. Because I thought I had ruined my entire diet. One slice. One...
A Real One’s Beginner Plan On Walking for Weight Loss.
I was walking to lose weight. But also? I was walking to keep myself from crying at 3PM again. Sometimes, “weight loss” is just the...