Category : Food And Nutrition

Castor oil has been used therapeutically for centuries to reduce inflammation, support detoxification, and promote digestive motility. It’s made by extracting oil from the seeds...

If you have fatty liver disease and you’re wondering how you’re going to cope with it as per your diet. It’s okay, you’re at the...

Various cultures and religions have practiced fasting for centuries. Fasting can have potential health benefits, such as promoting weight loss, improving metabolic health, enhancing mental...

Peanuts (Arachis hypogaea) are a legume that originated in South America. They have different names, such as groundnuts, earth nuts, and goobers. All of them...

Xanthan gum is a very, very popular modernist thickener, you can find it in many supermarkets. This is because a lot of people who run...

Hi there! Today, we’re going to talk about 8 foods that are high in magnesium. Magnesium is an important mineral that helps keep our bodies...

You have probably heard about Sea moss or have you not? If not so don’t worry we will be telling you what it is in...