Health tips for single mums : Priortizing your self too
Studies have shown that single parents, especially mothers, are at a higher risk of developing depression. Which is why health tips for single mums are...
Category : Health
Preventing hospital-acquired infections at home and in clinics
Some people have this belief that hospitals are disease-free, but they’re not. Hospital-acquired infections (HAIs) are actually real. L And should be taken seriously. The good...
How to build healthy habits you’ll actually follow
People want to build healthy habits they’ll actually follow. But it can be difficult to stay consistent. If it’s hard for you to maintain healthy...
Public health VS Personal health: Where they overlap
Public health and personal health might be two different things, but they actually are connected. Your personal health can affect others around you, which affects...
A man’s health vs a woman’s health: Whats the difference?
A man’s health is quite different from a woman’s health. Diseases or stress can affect a man differently it would affect a woman. Difference between...
Health checklists by age: 20s, 30s, 40s 50s and above
As we grow older there are several things we need, including our health checklists as age. There are different stages of life, and certain things...
How to talk to your kids about health without fear
There are many ways to talk to your kids about health without making feel scared The best ways you can talk to your kids about...
Becoming a health advocate in your family and community
Being a health advocate in your family, and community, is a really good thing. It’s a way to help your family, and community stay healthy....
How to set and achieve realistic health goals
It’s good to set goals for your health. But, you should also set realistic health goals. You want to become better and improve your health. ...
How to talk to your doctor: Questions that matter
So, you’re finally meeting up with your doctor, but you want to know the questions to ask your doctor. This article is going to help...