How to Stop Loving Someone and Start Moving On.
Love is a powerful and transformative emotion that can bring immense joy and fulfillment to our lives. However, there are times when love can become
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Social Media: How to Use it Safely.
Social media has become an basic part of our lives, where we share our experiences, connect with friends and family, and explore new ideas. Platforms
Understanding Panic Attacks and Anxiety Attacks.
Panic attacks and anxiety attacks are two of the most common mental health conditions that affect millions of people worldwide. These disorders happen by sudden
30 habits to add to your routine to increase happiness.
Welcome to MedSpurs’ guide to increasing happiness through simple habits. We believe that happiness is not just a fleeting emotion, but a state of mind
Suicide Prevention: Light at the End of the Tunnel In 2024
Suicide prevention is a topic that needs our attention now more than ever. Every year, millions of people across the globe struggle with mental health
Borderline personality disorder relationship.
BPD makes navigating relationships harder. Borderline personality disorder relationships are marked by intense emotions, wobbly self-image, and stormy interpersonal dynamics. Understanding BPD relationships is crucial.
Impulse Control 101.
Hey! let’s talk about impulse control disorders. It’s all about how sometimes, we can’t help but act on our urges, even when they’re not good
MENSTRUAL CYCLE: WHAT’S NORMAL? WHAT’S NOT?
The menstrual cycle is a natural and essential part of a woman’s reproductive health. However, what is considered normal and what is not can vary
Understanding Cholesterol: Exploring 8 High and Low Cholesterol Foods to Eat and Limit for a Healthy Life.
Hey, let’s talk about cholesterol. Cholesterol is often not well understood. Some foods that have a lot of it, like eggs and full-fat yogurt, can
What is the Average Height for Men In 2024?
The average height for men has been a topic of interest for many years, with various factors playing a role in determining the height of