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Tag : how to deal with the guilt that comes with setting boundaries

Mental HealthTop Tips

The ONLY Ways To Set Boundaries You Don’t Want To Hear.

Pen PixelJune 3, 2024June 4, 2024
by Pen PixelJune 3, 2024June 4, 20240312
When we hear about setting boundaries, we mostly assume it’s all about saying no.  Setting boundaries means deciding what you’re okay with and what you’re...
how can I say no to peoplehow can I set boundarieshow to deal with the guilt that comes with setting boundariesI feel guilty when I set boundarieswhat to do when people cross boundariesWhat’s the best way to set boundarieswhy do people not respect my boundaries

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About Me

About Me

Health Expert

I am Grace Oluchi Anugwa, a medical graduate from All Saints University School of Medicine, Dominica where I was a SBC welfare coordinator (2017-2018.). I am currently a doctor in training in Cumberland Infirmary Carlisle, England. I aspire to be a cardiologist as I climb this medical ladder. 

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This Is Why I Stopped Telling People I Was Struggling.

Pen PixelJune 28, 2025June 28, 2025
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  • Home
  • Fitness and Diet
    • Meal Planning
    • Nutrition Basics
    • Weight Loss
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