Mental HealthStress ManagementThe Routine You Didn’t Know You Needed…Pen PixelMay 19, 2025July 23, 2025 by Pen PixelMay 19, 2025July 23, 2025057 TLDR: Research shows consistent self-care routines reduce anxiety by 43% and burnout by 38% [1]. For optimal mental health: Okay! You’ve seen the IG posts....
