Diet ComparisonsFood And NutritionThe Plate Method Can Save Your Eating Habits.Pen PixelJuly 29, 2025July 29, 2025 by Pen PixelJuly 29, 2025July 29, 202504 You ever stare at a plate and feel like it’s staring back at you? Like, “Uhm, what are we even doing?” That was me. For...