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Mental HealthTop Tips

Signs Your Child Is Into Self-Harm + What To Do About It.

Pen PixelSeptember 7, 2024September 10, 2024
by Pen PixelSeptember 7, 2024September 10, 20240201
Self-harm comes in many forms and isn’t always obvious.  So, if you find out your child self-harms, it’s not always your fault for not knowing....
how to know if my child self harmsI found out my child self harms what do I doIs my child self harmingwhat do I do if my daughter cuts herselfwhat do I do if my son cuts himselfwhat to do if my child self harms

Recent Posts

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  • Dealing With Cravings Without Derailing Your Nutrition. 
  • How To Raise Nutrition Conscious Children.

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About Me

About Me

Health Expert

I am Grace Oluchi Anugwa, a medical graduate from All Saints University School of Medicine, Dominica where I was a SBC welfare coordinator (2017-2018.). I am currently a doctor in training in Cumberland Infirmary Carlisle, England. I aspire to be a cardiologist as I climb this medical ladder. 

Recent Posts

Building a Healthy Relationship with Food After Dieting.

Pen PixelAugust 12, 2025August 12, 2025
August 12, 2025August 12, 2025

Foods That Support Your Mood & Focus.

Pen PixelAugust 12, 2025August 12, 2025
August 12, 2025August 12, 2025

How to create your weekly workout split and train smartly

Grace OluchiAugust 11, 2025August 11, 2025
August 11, 2025August 11, 2025

Dealing With Cravings Without Derailing Your Nutrition. 

Pen PixelAugust 11, 2025August 11, 2025
August 11, 2025August 11, 2025

How To Raise Nutrition Conscious Children.

Pen PixelAugust 11, 2025August 11, 2025
August 11, 2025August 11, 2025

Feeding A Tiny Human Is Really HARD.

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  • Home
  • Fitness and Diet
    • Meal Planning
    • Nutrition Basics
    • Weight Loss
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