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Mental Health

Life Is Hard. But You’re Making It Harder Than It Really Is.

Pen PixelJune 23, 2024June 23, 2024
by Pen PixelJune 23, 2024June 23, 20240300
I used to think life was too hard for me. I felt like I wasn’t meant for this sad, hard life, which to me is...
am I making myself miserableHow am I making my life harderWhat is lifewhy is everyone’s life better than minewhy is life so hardwhy is like so badwhy is my life so frustratingwhy is my life so hard

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  • The best health tips you’ll wish you knew 10 years ago 

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About Me

About Me

Health Expert

I am Grace Oluchi Anugwa, a medical graduate from All Saints University School of Medicine, Dominica where I was a SBC welfare coordinator (2017-2018.). I am currently a doctor in training in Cumberland Infirmary Carlisle, England. I aspire to be a cardiologist as I climb this medical ladder. 

Recent Posts

Top health podcasts, books, and tools to stay inspired. 

Grace OluchiSeptember 14, 2025September 14, 2025
September 14, 2025September 14, 2025

Age-specific tips for your 20s to your 50s

Grace OluchiSeptember 14, 2025September 14, 2025
September 14, 2025September 14, 2025

Faith-based health tips for spiritual and physical wellness 

Grace OluchiSeptember 14, 2025September 14, 2025
September 14, 2025September 14, 2025

Simple health tips for rural dwellers 

Grace OluchiSeptember 14, 2025September 14, 2025
September 14, 2025September 14, 2025

The best health tips you’ll wish you knew 10 years ago 

Grace OluchiSeptember 14, 2025September 14, 2025
September 14, 2025September 14, 2025

Long-term health planning : Tips for your 30s, 40s and over.

Grace OluchiSeptember 13, 2025September 13, 2025
September 13, 2025September 13, 2025

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  • Home
  • Fitness and Diet
    • Meal Planning
    • Nutrition Basics
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