Food And NutritionHealthy Eating TipsNutrition BasicsSo You Eat Every Day but Don’t Know What Food Does?Pen PixelJuly 25, 2025July 26, 2025 by Pen PixelJuly 25, 2025July 26, 202501 You ever sat down with a plate of rice, stew, and fried plantain… and it hit you? I eat this every single day. But I...
