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Mental HealthTop Tips

What Happens To Your Body When You Lose Your Virginity? 

Pen PixelJune 15, 2024June 19, 2024
by Pen PixelJune 15, 2024June 19, 20240231
Having sex for the first time is a significant thing. It’s important because it can lead to many changes in your body and feelings. If...
can I get pregnant after losing my virginityIs it obvious that I’m no longer a virginwhat does it mean to lose my virginitywhat happens to my body when I lose my virginitywhen should I have penetrationwill having sex hurt

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  • Understanding BMI, BMR, and body composition 
  • Yes, Even Mental Health Needs First Aid.
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About Me

About Me

Health Expert

I am Grace Oluchi Anugwa, a medical graduate from All Saints University School of Medicine, Dominica where I was a SBC welfare coordinator (2017-2018.). I am currently a doctor in training in Cumberland Infirmary Carlisle, England. I aspire to be a cardiologist as I climb this medical ladder. 

Recent Posts

Understanding BMI, BMR, and body composition 

Grace OluchiJuly 14, 2025July 14, 2025
July 14, 2025July 14, 2025

Yes, Even Mental Health Needs First Aid.

Pen PixelJuly 14, 2025July 14, 2025
July 14, 2025July 14, 2025

Nutrition for muscle recovery and soreness relief 

Grace OluchiJuly 13, 2025July 14, 2025
July 13, 2025July 14, 2025

When and Why to See a Therapist.

Pen PixelJuly 13, 2025July 14, 2025
July 13, 2025July 14, 2025

Intermittent fasting and Exercise: What happens when you combine both

Grace OluchiJuly 12, 2025July 13, 2025
July 12, 2025July 13, 2025

How to Create a Safe Space Mentally and Physically.

Pen PixelJuly 12, 2025July 12, 2025
July 12, 2025July 12, 2025

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  • Home
  • Fitness and Diet
    • Meal Planning
    • Nutrition Basics
    • Weight Loss
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