Medspurs

  • Home
  • Fitness and Diet
    • Meal Planning
    • Nutrition Basics
    • Weight Loss
    • Workout Routines
  • Food And Nutrition
    • Diet Comparisons
    • Healthy Eating Tips
    • Superfoods
  • Health
    • Integrative Health
    • Physical Health Tips
    • Preventive Health
  • Mental Health
    • Motivation and Habits
    • Sleep and Recovery
    • Stress Management
  • Top Tips
    • Diet Hacks
    • Fitness Tips
    • Quick Guides
FacebookInstagramYoutube
Medspurs
  • Home
  • why is like so bad

Tag : why is like so bad

Mental Health

Life Is Hard. But You’re Making It Harder Than It Really Is.

Pen PixelJune 23, 2024June 23, 2024
by Pen PixelJune 23, 2024June 23, 20240300
I used to think life was too hard for me. I felt like I wasn’t meant for this sad, hard life, which to me is...
am I making myself miserableHow am I making my life harderWhat is lifewhy is everyone’s life better than minewhy is life so hardwhy is like so badwhy is my life so frustratingwhy is my life so hard

Recent Posts

  • How to stay consistent with your health habits 
  • How to create a balanced wellness plan (Body + mind)
  • Home health monitoring devices: which are worth it?
  • Fitness during menopause : safe and effective strategies 
  • Top health podcasts, books, and tools to stay inspired. 

Recent Comments

No comments to show.

About Me

About Me

Health Expert

I am Grace Oluchi Anugwa, a medical graduate from All Saints University School of Medicine, Dominica where I was a SBC welfare coordinator (2017-2018.). I am currently a doctor in training in Cumberland Infirmary Carlisle, England. I aspire to be a cardiologist as I climb this medical ladder. 

Recent Posts

Fitness during menopause : safe and effective strategies 

Grace OluchiSeptember 16, 2025September 16, 2025
September 16, 2025September 16, 2025

Top health podcasts, books, and tools to stay inspired. 

Grace OluchiSeptember 14, 2025September 14, 2025
September 14, 2025September 14, 2025

Age-specific tips for your 20s to your 50s

Grace OluchiSeptember 14, 2025September 14, 2025
September 14, 2025September 14, 2025

Faith-based health tips for spiritual and physical wellness 

Grace OluchiSeptember 14, 2025September 14, 2025
September 14, 2025September 14, 2025

Simple health tips for rural dwellers 

Grace OluchiSeptember 14, 2025September 14, 2025
September 14, 2025September 14, 2025

The best health tips you’ll wish you knew 10 years ago 

Grace OluchiSeptember 14, 2025September 14, 2025
September 14, 2025September 14, 2025

Newsletter

Subscribe my Newsletter for new blog posts, tips & new photos. Let's stay updated!

Categories

  • Diet Comparisons (10)
  • Diet Hacks (6)
  • Fitness and Diet (61)
  • Fitness Tips (27)
  • Food And Nutrition (145)
  • Health (332)
  • Healthy Eating Tips (49)
  • Integrative Health (21)
  • Meal Planning (3)
  • Mental Health (153)
  • Motivation and Habits (23)
  • Nutrition Basics (8)
  • Physical Health Tips (41)
  • Preventive Health (7)
  • Quick Guides (20)
  • Sleep and Recovery (16)
  • Stress Management (16)
  • Superfoods (8)
  • Top Tips (166)
  • Weight Loss (6)
  • Workout Routines (9)
Medspurs
Medspurs is The Hub For Your Physical Health and Well Being Daily Get Daily Complete wellness information, health tips and insights from Grace Oluchi Anugwa, a medical practitioner to achieve a healthy life
Contact us: contact@medspurs.com
FacebookInstagramYoutube
©2023 - Medspurs.com. All Right Reserved. Designed and Developed by Iffektstudio
  • Home
  • About Me
  • Terms & Conditions
  • Privacy Policy
  • Disclaimer
  • Sitemap
  • Contact
Medspurs
FacebookInstagramYoutube
  • Home
  • Fitness and Diet
    • Meal Planning
    • Nutrition Basics
    • Weight Loss
    • Workout Routines
  • Food And Nutrition
    • Diet Comparisons
    • Healthy Eating Tips
    • Superfoods
  • Health
    • Integrative Health
    • Physical Health Tips
    • Preventive Health
  • Mental Health
    • Motivation and Habits
    • Sleep and Recovery
    • Stress Management
  • Top Tips
    • Diet Hacks
    • Fitness Tips
    • Quick Guides

Add Medspurs to your Homescreen!

Add