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Mental Health

Life Is Hard. But You’re Making It Harder Than It Really Is.

Pen PixelJune 23, 2024June 23, 2024
by Pen PixelJune 23, 2024June 23, 20240299
I used to think life was too hard for me. I felt like I wasn’t meant for this sad, hard life, which to me is...
am I making myself miserableHow am I making my life harderWhat is lifewhy is everyone’s life better than minewhy is life so hardwhy is like so badwhy is my life so frustratingwhy is my life so hard

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About Me

About Me

Health Expert

I am Grace Oluchi Anugwa, a medical graduate from All Saints University School of Medicine, Dominica where I was a SBC welfare coordinator (2017-2018.). I am currently a doctor in training in Cumberland Infirmary Carlisle, England. I aspire to be a cardiologist as I climb this medical ladder. 

Recent Posts

The daily routine of healthy people: A science-based breakdown

Grace OluchiSeptember 2, 2025September 2, 2025
September 2, 2025September 2, 2025

How much water do you really need: Hydration and health 

Grace OluchiSeptember 2, 2025September 2, 2025
September 2, 2025September 2, 2025

Health red flags you should never ignore 

Grace OluchiSeptember 1, 2025September 1, 2025
September 1, 2025September 1, 2025

Family history, and your risk for chronic diseases 

Grace OluchiSeptember 1, 2025September 1, 2025
September 1, 2025September 1, 2025

How to build a personal health plan that works

Grace OluchiSeptember 1, 2025September 1, 2025
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