Healthy sleep routine : 6 simple but powerful ways to create yours
The dangers of not getting proper sleep cannot be overstated, we need sleep and a good one at that. To get a consistent good night’s...
Author : Grace Oluchi
Daily habits that are criminally underrated but are life changing
Sometimes the road to success isn’t foggy or complicated, you just need to get one or two things right. That is, practicing daily habits that...
Trends on social media are ruining your identity: Benefits of not following trends
Something is always trending. Hairstyle, hair color, body shape, skin tone, facial structure, exercises, and clothing, are trends that most people start and keep up...
Life happens when you stop trying: 5 ways to do it
The saying “life happens when you stop trying, is all over the net, and to be honest, it is true. Have you noticed that the...
How to do the dishes faster and easier than 99% of people
Doing the dishes and cleaning up the kitchen isn’t the most interesting activity to do, and can feel unpleasant for most people. However, there are...
Are scary movies bad for younger children?
There are parents who never allow their younger children watch scary movies in fear of them having nightmares and anxiety. Scary movies can cause children...
Is skipping breakfast as bad as people say?: What happens when you skip breakfast
Breakfast is the first meal of the day, and many people believe that you mustn’t skip it. It helps kick-start your metabolism and helps you...
7 ways isolating yourself can be a good thing
Isolation has always seemed like a bad thing and this is quite understandable, as isolation is linked to depression and anxiety. However, isolating yourself isn’t...
How to handle a bad day
We’ve all had a bad day, and you know what? We’re still going to have more bad days. It is part of life, every day...
Overthinking: Why you overthink, signs, and What to do instead.
We all can think, and thinking is a good thing, but when you do it too much, that’s when you start overthinking, and it becomes...