15 Best Foods To Eat On Your Fitness Plan.
Hey, it’s great to see you getting fit. You’re doing amazing. Feeling confused about what to eat for staying fit? Don’t stress! I’ve got your
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Vitamin B12 Deficiency Signs Every Diabetic Must Know!
If you’re diabetic, you’d know vitamin B12 is an important vitamin for you. It’s what keeps your nerves and blood cells in good shape. It’s
Survivor Mental Health Tattoos Inspirations.
Imagine trying to make someone who’s never had trouble breathing to understand what an asthma attack feels like? Exactly, they can’t get it. and that’s
Core exercises : 8 exercises for a stronger core *no crunches*
We’re aware of our beloved crunches….The one where you have to lie on your back to do it. The one everyone believes will get you
How Can You Get Out Of A Psychiatric Ward?
Psychiatric wards help people with mental health problems and it can be an in-patient (staying at the hospital) or out-patient (visiting for the day) thing.
17 Vagina Hygiene Mistakes You Need To Stop Making.
Ugh! Yes another article telling you how to take care of your vagina. Yes, we’re all tired. But since it’s a sensitive part of us, we
Is Babybel Cheese Healthy?
Babybel cheese is a tasty snack for everyone. But is it good for you? Is it better than other cheeses? Let’s talk about that. It
How Much Body Count Is Too Much For A Woman?
No matter what number a woman says when asked how many people she’s been with, people will have something negative to say. If it’s a
Why You Need To Shift From Body Positivity To Body Neutrality.
Let’s get real. I don’t “love” my hip dips. And, I don’t want to fix them. I just, mostly do not care about it. Have you
Why Do Some Young People Try Drugs?
Some people think that teens who try drugs and alcohol are just “troublemakers.” They believe these teens are just acting out or trying to make