Top Tips9 Ways To Drain Water Trapped Inside Your Ear. Pen PixelJuly 1, 2024July 2, 2024 by Pen PixelJuly 1, 2024July 2, 20240285 Water getting trapped in your ear is quite common. Normally, a quick head tilt or shake clears it out. But if you’ve tried that and
Food And NutritionTop TipsSnacking during weight loss: Does it affect weight loss?Grace OluchiJune 30, 2024June 30, 2024 by Grace OluchiJune 30, 2024June 30, 20240234 Snacking during weight loss isn’t a bad thing, it just depends on what you’re snacking on. This is why many people don’t even want to
Health21 Surprising Health Facts That Will Make Your Mouth Drop.Pen PixelJune 27, 2024June 27, 2024 by Pen PixelJune 27, 2024June 27, 20240237 Let’s be real, it’s hard to keep up with all the latest health news balling out every day. To make it easier, we’ve compiled 21
Food And NutritionHealthBlueberries: Uncovering the unique health benefits Grace OluchiJune 27, 2024June 27, 2024 by Grace OluchiJune 27, 2024June 27, 20240236 Blueberries are one of the most nutritious and delicious fruits you can add to your diet. They are also widely popular and many people consider
Food And NutritionHealthy foods to feed your brain to prevent brain damage Grace OluchiJune 27, 2024June 27, 2024 by Grace OluchiJune 27, 2024June 27, 20240203 Adding certain foods to your diet can have a profound impact on brain health. Healthy foods like berries, fatty fish, and leafy greens are just
Fitness and DietHealthFat burning drinks that may help shed some poundsGrace OluchiJune 26, 2024June 26, 2024 by Grace OluchiJune 26, 2024June 26, 20240204 These fat-burning- drinks may support your weight loss journey, and help you shed some pounds. If you are currently trying to lose weight and a few
Food And NutritionHealthEating an avocado a day for 30 days: What will happen?Grace OluchiJune 26, 2024June 26, 2024 by Grace OluchiJune 26, 2024June 26, 20240206 If you start to eat an avocado by including it into your diet, after 30 days you’re going to enjoy some additional health benefits. Avocados
Food And NutritionThe difference between Good and Bad calories finally explained, It’s relationship between weight gain and calorie deficitGrace OluchiJune 24, 2024June 24, 2024 by Grace OluchiJune 24, 2024June 24, 20240203 Good and bad calories ( let’s finalize the whole thing) There are indeed different types of calories. And to be real with you there is
Mental HealthLife Is Hard. But You’re Making It Harder Than It Really Is.Pen PixelJune 23, 2024June 23, 2024 by Pen PixelJune 23, 2024June 23, 20240239 I used to think life was too hard for me. I felt like I wasn’t meant for this sad, hard life, which to me is
Food And NutritionHealthCucumber water: 12 Surprising health benefits of cucumber water Grace OluchiJune 22, 2024June 22, 2024 by Grace OluchiJune 22, 2024June 22, 20240212 If you want to take hydration to the next level, you know switch things up a bit, cucumber water can be your go to. It