Signs of Good vs. Poor Mental Health.
Quick Mental Health Self-Assessment Answer these 5 questions: Scoring: What is Mental Health? (Google AI Overview Target) Mental health is your emotional, psychological, and social
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You Ever Feel Like You’re Falling Apart…
But also high-functioning? Like, “Yes, I’m dead inside but I’m still replying emails.” Because SAME. I’ve been there. In fact, I live there. Let’s talk
What Is Demisexuality? Complete Guide to Signs, Science & Relationships
TLDR: Demisexuality is a sexual orientation where individuals only experience sexual attraction after forming deep emotional bonds. Unlike typical attraction patterns, demisexual people need emotional
What Is Mental Health and Why Does It Matter?
I didn’t know I was losing my mind until I started narrating my life like I was in a sad indie movie. You ever catch
Happy Father’s Day. But To Who, Exactly?
What if the only “dad” you’ve ever known was absence? Or silence? Or hurt? What if Father’s Day feels like a group hug you’re not
From A Girl Who Has Been Through IT.
Common infections are crazy. Sometimes, your body starts acting weird, and the first thought isn’t “infection.” It’s “maybe I’m tired” or “it’s nothing serious.” Until
Of Course Not!
Can a twin eat the other twin? Listen. I was today years old when I realized the body can betray itself this early. Not like,
The Real, Muddy, Sore-throat, Mosquito-slapping Truth.
I’m not gonna lie, the rainy season feels cute. But in Africa? And if you’re in Africa? It’s survival of the fittest out there. Especially
Because Pretending You Don’t Care Is Killing You.
You ever stare at a food label and feel like you’re trying to decode ancient hieroglyphics? Yeah, me too. But, if you’re not reading those
A Honest Manifesto for People Who are Tired of Pretending To Be Okay.
If I get hear one more “immunity boosting” tip that sounds like a Pinterest mom whispering into a mason jar, I would lose it. “Drink