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Mental Health

The Low Ebb. Here Are The Things You Should Do.

Pen PixelMay 8, 2024May 8, 2024
by Pen PixelMay 8, 2024May 8, 20240331
I’ve been feeling really lazy and down. I’m not excited about anything, and this has been going on for months. I could stare at a...
am I lazy or just exhausted?how can I get my fire back?how can I stop feeling lazyhow can I stop feeling the low ebb?I feel exhausted. What can I do?I feel lazy. What can I do?I’ve been tired for months. Is that normal?The low ebb

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About Me

About Me

Health Expert

I am Grace Oluchi Anugwa, a medical graduate from All Saints University School of Medicine, Dominica where I was a SBC welfare coordinator (2017-2018.). I am currently a doctor in training in Cumberland Infirmary Carlisle, England. I aspire to be a cardiologist as I climb this medical ladder. 

Recent Posts

Happy Father’s Day. But To Who, Exactly?

Pen PixelJune 15, 2025June 15, 2025
June 15, 2025June 15, 2025

From A Girl Who Has Been Through IT.

Pen PixelJune 14, 2025June 14, 2025
June 14, 2025June 14, 2025

Of Course Not!

Pen PixelJune 12, 2025June 12, 2025
June 12, 2025June 12, 2025

The Real, Muddy, Sore-throat, Mosquito-slapping Truth.

Pen PixelJune 12, 2025June 12, 2025
June 12, 2025June 12, 2025

Because Pretending You Don’t Care Is Killing You.

Pen PixelJune 10, 2025June 10, 2025
June 10, 2025June 10, 2025

A Honest Manifesto for People Who are Tired of Pretending To Be Okay.

Pen PixelJune 8, 2025June 8, 2025
June 8, 2025June 8, 2025

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  • Home
  • Fitness and Diet
    • Meal Planning
    • Nutrition Basics
    • Weight Loss
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  • Food And Nutrition
    • Diet Comparisons
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    • Superfoods
  • Health
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    • Motivation and Habits
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