Partial Hospitalization Program (PHP) for Mental Health.
If your weekly therapy isn’t enough to help with your mental health, you should know there are other choices. Staying in a hospital overnight for...
Category : Mental Health
Is OCD A Disability? Are There Benefits? What Are the Criteria to Receive These Benefits?
The saying “not all disabilities can be seen” really applies to mental health issues like OCD. Some might have just a few small signs of...
Changing Midlife Crisis Into A Fresh Start.
A midlife crisis is something a lot of people go through when they’re dealing with the ups and downs of being grown-ups. It’s pretty normal...
How To Love Yourself This Year?
Feeling bad about yourself? There’s no need for that. Everyone has good days and bad days. But what if you could feel good about yourself...
“I often feel like I’m a burden.” Darl, Are You Though?
Sometimes, you might feel like you’re a burden because of sickness, or when you’re with friends, or perhaps your family made you feel this way...
How To Convince Someone To Go To Rehab.
Rehab is like a school where people get help to stop using drugs or alcohol. It’s a safe place where experts help them understand why...
Mental Health Memes You’ll Most Likely Relate To.
Memes are little jokes or funny pictures that people share online. Some of these memes talk about serious things like traumas (difficult experiences). When we...
Featured Your Simple Guide to Joining Our Newsletter.
Want to know more about staying healthy? Medspurs newsletter is just what you need. It’s like a friend who tells you all about health tips...
Social Isolation: Causes, Consequences, and Solutions.
Social isolation is the lack of social contacts and having few people to interact with regularly. It is different from loneliness, which is the distressing...
Benefits of regular physical activity on mental health.
Physical activity is vital for maintaining good health and well-being. It’s long also known that regular exercise can help to prevent chronic diseases such as...