I’ve Been Awake So Long, I Forgot What Peace Feels Like.
I know what it means to be tired. Not sleepy. Not groggy and not “I need a nap.” I mean the kind of tired that lives...
Category : Mental Health
When You Can’t Keep Pretending You’re “Fine.”
Let me tell you something embarrassing. I once cried in the bathroom at 2 PM because I couldn’t decide if I was supposed to be...
“I’m Not Broken. I Just Grew Up in the Wrong Soil.”
The truth? I didn’t know I was drowning… until someone showed me what breathing felt like. That’s how deep this thing goes. The Key Takeaway....
For Anyone Who’s Tired of Being Told to “Just Be Strong.”
Mental health is weird. I swear sometimes it feels like I was born to break. Like, before I even knew my own name, something in...
What If the Damage Was Done Before You Even Knew What to Call It?
Let me guess. You’re still angry and don’t even know why. You’re tired of snapping at people who didn’t deserve it, then hating yourself for...
10 Specific Conditions That Can’t Let Your Brain Shut Up.
You ever been trapped inside your own head? I mean trapped, for real. Like, doors-locked, windows-shut, no-air-left kind of trapped. It’s the kind of mental...
The Painfully Honest Version of SAD.
You ever wake up one morning and feel like your soul forgot to show up? You’re staring at the wall, breathing but not really alive....
The Highs and Lows of Bipolar Disorder.
You might sit and think you’re just “too much.” Too loud. Too quiet. Too happy. Too angry. One minute you’re dancing barefoot at 3am. The...
8 Super Common Mental Health Disorders.
Read this with your chest, don’t blink. I didn’t “wake up feeling anxious.” I woke up inside it. Like I never left. Like I slept...
What Is Generalized Anxiety Disorder?
There’s a kind of fear that doesn’t make sense. It’s not the “I heard a sound in the dark” kind. It’s the “why does my...