Life Is Hard. But You’re Making It Harder Than It Really Is.
I used to think life was too hard for me. I felt like I wasn’t meant for this sad, hard life, which to me is...
Category : Mental Health
Resources for mental wellbeing including ADHD, anxiety, depression, stress management, sleep, and therapy options.
Survivor Mental Health Tattoos Inspirations.
Imagine trying to make someone who’s never had trouble breathing to understand what an asthma attack feels like? Exactly, they can’t get it. and that’s...
How Can You Get Out Of A Psychiatric Ward?
Psychiatric wards help people with mental health problems and it can be an in-patient (staying at the hospital) or out-patient (visiting for the day) thing....
Why Do Some Young People Try Drugs?
Some people think that teens who try drugs and alcohol are just “troublemakers.” They believe these teens are just acting out or trying to make...
What Happens To Your Body When You Lose Your Virginity?
Having sex for the first time is a significant thing. It’s important because it can lead to many changes in your body and feelings. If...
How to stop waking up at 3 am: Tips to have uninterrupted sleep
Waking up at 3 am for no reason sucks. It can be painful not to have a complete 7-8 hours of quality sleep. However, there...
The ONLY Ways To Set Boundaries You Don’t Want To Hear.
When we hear about setting boundaries, we mostly assume it’s all about saying no. Setting boundaries means deciding what you’re okay with and what you’re...
Feeling Ugly After Being Cheated On? It’s A Real Thing.
Feeling ugly after being cheated on… really is a thing. But, you have to remember that their affair doesn’t define you or your self worth. The...
Is exercising great for managing stress or the wrong move?
When it comes to managing stress, exercise is great for it. Exercise is one of the best therapies we can give our bodies. Though they...
Your Teen Will Be Sneakier If You’re Hard on Them.
If you’re too strict or don’t trust your teens, they’ll just get better at hiding things from you. When I was younger, my parents weren’t...