Life happens when you stop trying: 5 ways to do it
The saying “life happens when you stop trying, is all over the net, and to be honest, it is true. Have you noticed that the...
Category : Mental Health
Resources for mental wellbeing including ADHD, anxiety, depression, stress management, sleep, and therapy options.
I Always Feel Bad About My Life. How Can I Stop This?
We all have times when we feel bad about ourselves or our lives. At these times, we might feel sad, frustrated, you name it and...
How to handle a bad day
We’ve all had a bad day, and you know what? We’re still going to have more bad days. It is part of life, every day...
Overthinking: Why you overthink, signs, and What to do instead.
We all can think, and thinking is a good thing, but when you do it too much, that’s when you start overthinking, and it becomes...
Improve your focus in 11 practical ways
If you want to improve your focus, start by identifying what you need to focus on or what needs your attention. It could be 1...
Don’t Wish For Long Life — Invest In A Meaningful Life Instead.
Life isn’t about living a long time, but about having great experiences. It’s not about how many birthdays you have, but about feeling passion and...
Your Emotional Health & Resilience Should Be Like Donald Trump’s.
Ex-president, Donald Trump narrowly escaped an assassination attempt two days ago. Even though he was bleeding from his ear, he showed incredible courage by staying...
How to love your body and flaunt it this summer
You know the saying “everybody is bikini body”? Well, it’s true. Regardless of your body’s appearance this summer, you should love your body. If you want...
No, A Relationship Or Marriage Will Not Keep Them Faithful.
Let’s talk about titles and fidelity (being faithful). Many people think that once they start a serious relationship or get married, they/their partner will automatically...
AITA For Lying To My Parents About Having Sex?
Do you remember ‘the talk’ with your parents about sex? You might remember talking about it for the first time when you started your period,...