Emotional eating : What it is, signs and tips to manage it.
Emotional eating is a complex behavior where a person uses food as a coping mechanism to get through a hard time. It can be for...
Category : Mental Health
Why Men And Women Can’t Be “Just Friends”.
Look, it’s not a secret. If a straight guy comes up to me, I know what’s up. Men are visual creatures, right? So if he’s offering friendship, I...
How To Stop Overthinking Literally Everything.
Overthinking is wild. I can see my whole life flash before my eyes in a second. Just one look at a situation, and I’ve already...
Signs Your Child Is Into Self-Harm + What To Do About It.
Self-harm comes in many forms and isn’t always obvious. So, if you find out your child self-harms, it’s not always your fault for not knowing....
You Cheated Back And Got Caught .. OOF! Should You Cheat Back?
Cheating back is weak. But sureeeee, you can do anything you like. If you’re trying to hurt your partner, which is what ‘cheating back’ is...
How I Improve My Day In 2 Minutes.
Take a guess. Do you think you can guess what it is? 1, 2, 3, 4, 5? Okay, 6, 7, 8, 9, 10, and? It’s GRATITUDE!...
The simple trick to stop feeling bad about your body
How can you stop feeling bad about your body? So many people deal with body dysmorphia, men and women alike. However, it is often thought...
You Are Healing So Much More Than You Think!
I’m Proud of You. Life can get really hectic, and we get so caught up in our daily routines that we forget to pause and...
Trends on social media are ruining your identity: Benefits of not following trends
Something is always trending. Hairstyle, hair color, body shape, skin tone, facial structure, exercises, and clothing, are trends that most people start and keep up...
Life happens when you stop trying: 5 ways to do it
The saying “life happens when you stop trying, is all over the net, and to be honest, it is true. Have you noticed that the...