Health

Medspurs’ Pick: Our Top 10 Water Detox Recipes.

Water detox is one of the best things to do for your health and skin. A water detox is a combination of water and fruits. It’s been around for quite some time, and with GOOD reasons. Not only can water detox help your immune system, it will also flush out toxins, help you lose weight and leave your skin flawless. So, we have picked 10 water detox recipes just for you! 

  • Mango + Ginger + Water = Boosts digestion and Metabolism + Flushes toxins.
  • Strawberries + Watermelon + Mint + Water = Anti-inflammatory + Skin-rejuvenating Combo + Antioxidants + Helps Hydration. 
  • Apple + Cinnamon + Water = Antioxidants + Helps Digestion + Blood Sugar Balancing + Helps Metabolism. 
  • Cucumber + Ginger + Lemon + Mint + Water = Helps Digestion and Metabolism + Clear Skin + Hydration.
  • Cucumber + Strawberries + Grapefruit + Mint + Water = Refreshing + Helps Immunity and Digestion + Brightens Skin + Rich In Vitamins.
  • Mandarin + Blueberries + Water = Antioxidants + Helps Metabolism + Anti-inflammatory + Rich In Vitamins.
  • Watermelon + Orange + Lemon + Cucumber + Water = Skin Glow + Helps Digestion + Rich In Vitamins and Antioxidants. 
  • Lemon + Lime + Grapefruit + Cucumber + Water = Cleansing + Alkalizing + Helps Weight Loss + Brightens Skin + Helps Immunity.
  • Lemon + Pineapple + Lime + Parsley + Water = Liver Cleansing + Helps Metabolism + Anti-inflammatory + Helps Digestion and Immunity.
  • Orange + Raspberries + Water = Vitamin-C + Helps Metabolism and Digestion + Clear Skin + Aids Weight Loss + Antioxidants. 

How Much Water Detox Should You Drink In A Week?

You can drink any water detox daily but for the best results (without overdoing things and hurting yourself), aim for at least 3-5 times per week. That way, you’re regularly cleansing your body without overdoing it.

Any recipes you’d like to share?

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