Mental HealthHow I’m Managing My Crippling Anxiety/Panic Attacks.Pen PixelMay 18, 2024May 18, 2024 by Pen PixelMay 18, 2024May 18, 20240332 Anxiety/panic attacks… I think the simplest way to describe them is… you know that jolt you feel when think you’re about to trip down the...
Mental HealthTop TipsYour Teen Will Be Sneakier If You’re Hard on Them. Pen PixelMay 16, 2024May 16, 2024 by Pen PixelMay 16, 2024May 16, 20240328 If you’re too strict or don’t trust your teens, they’ll just get better at hiding things from you. When I was younger, my parents weren’t...
HealthWhy You Experience Butt Cramps On Your Periods.Pen PixelMay 14, 2024May 14, 2024 by Pen PixelMay 14, 2024May 14, 20240290 Butt cramps? UGH! As if the period cramps itself weren’t enough (🙄). On the first day of my period, I feel bloated, sore, and I...
Mental HealthUsing Humor In Disagreements. Yay or Nay?Pen PixelMay 12, 2024May 12, 2024 by Pen PixelMay 12, 2024May 12, 20240249 Turning an enemy into a friend is the best way to beat them. I didn’t realize how strong a good laugh could be until I...
Mental HealthThe Low Ebb. Here Are The Things You Should Do.Pen PixelMay 8, 2024May 8, 2024 by Pen PixelMay 8, 2024May 8, 20240306 I’ve been feeling really lazy and down. I’m not excited about anything, and this has been going on for months. I could stare at a...
Food And NutritionIs It Safe To Eat Placenta? How Does It Taste?Pen PixelMay 2, 2024May 2, 2024 by Pen PixelMay 2, 2024May 2, 20240307 Yes you can eat your placenta. It doesn’t mean it’s healthy though! Some turn it into pills or cook it like any other meat, I...
Mental HealthIf You Feel Like You’re Dying Inside Of You, Read This.Pen PixelApril 25, 2024April 25, 2024 by Pen PixelApril 25, 2024April 25, 20240320 You don’t know what to do anymore. You try to find motivation but they don’t work no more. You’ve probably been self harming and the...
Mental HealthPartial Hospitalization Program (PHP) for Mental Health.Pen PixelApril 19, 2024April 19, 2024 by Pen PixelApril 19, 2024April 19, 20240292 If your weekly therapy isn’t enough to help with your mental health, you should know there are other choices. Staying in a hospital overnight for...
Mental HealthIs OCD A Disability? Are There Benefits? What Are the Criteria to Receive These Benefits?Pen PixelApril 13, 2024April 13, 2024 by Pen PixelApril 13, 2024April 13, 20240315 The saying “not all disabilities can be seen” really applies to mental health issues like OCD. Some might have just a few small signs of...
Mental HealthHow To Love Yourself This Year?Pen PixelApril 11, 2024April 11, 2024 by Pen PixelApril 11, 2024April 11, 20240307 Feeling bad about yourself? There’s no need for that. Everyone has good days and bad days. But what if you could feel good about yourself...