Mental HealthTop TipsMen Have Periods Too! They Just Don’t Bleed. Pen PixelOctober 15, 2024October 20, 2024 by Pen PixelOctober 15, 2024October 20, 20240163 Is your man acting grumpy? Snapping at you for “cuddling too much”? Losing his cool a bit too much over a game? Well, guess what?...
Mental HealthEmotional eating : What it is, signs and tips to manage it.Grace OluchiOctober 2, 2024October 2, 2024 by Grace OluchiOctober 2, 2024October 2, 20240148 Emotional eating is a complex behavior where a person uses food as a coping mechanism to get through a hard time. It can be for...
Mental HealthTop TipsWhy Men And Women Can’t Be “Just Friends”.Pen PixelSeptember 19, 2024September 19, 2024 by Pen PixelSeptember 19, 2024September 19, 20240202 Look, it’s not a secret. If a straight guy comes up to me, I know what’s up. Men are visual creatures, right? So if he’s offering friendship, I...
Mental HealthTop TipsHow To Stop Overthinking Literally Everything. Pen PixelSeptember 9, 2024September 10, 2024 by Pen PixelSeptember 9, 2024September 10, 20240166 Overthinking is wild. I can see my whole life flash before my eyes in a second. Just one look at a situation, and I’ve already...
Mental HealthTop TipsSigns Your Child Is Into Self-Harm + What To Do About It.Pen PixelSeptember 7, 2024September 10, 2024 by Pen PixelSeptember 7, 2024September 10, 20240123 Self-harm comes in many forms and isn’t always obvious. So, if you find out your child self-harms, it’s not always your fault for not knowing....
Mental HealthYou Cheated Back And Got Caught .. OOF! Should You Cheat Back?Pen PixelSeptember 1, 2024September 12, 2024 by Pen PixelSeptember 1, 2024September 12, 2024074 Cheating back is weak. But sureeeee, you can do anything you like. If you’re trying to hurt your partner, which is what ‘cheating back’ is...
Mental HealthHow I Improve My Day In 2 Minutes.Pen PixelAugust 26, 2024August 26, 2024 by Pen PixelAugust 26, 2024August 26, 20240262 Take a guess. Do you think you can guess what it is? 1, 2, 3, 4, 5? Okay, 6, 7, 8, 9, 10, and? It’s GRATITUDE!...
HealthMental HealthThe simple trick to stop feeling bad about your bodyGrace OluchiAugust 23, 2024August 23, 2024 by Grace OluchiAugust 23, 2024August 23, 20240202 How can you stop feeling bad about your body? So many people deal with body dysmorphia, men and women alike. However, it is often thought...
Mental HealthYou Are Healing So Much More Than You Think!Pen PixelAugust 22, 2024August 22, 2024 by Pen PixelAugust 22, 2024August 22, 20240199 I’m Proud of You. Life can get really hectic, and we get so caught up in our daily routines that we forget to pause and...
Mental HealthTrends on social media are ruining your identity: Benefits of not following trends Grace OluchiAugust 14, 2024August 14, 2024 by Grace OluchiAugust 14, 2024August 14, 20240211 Something is always trending. Hairstyle, hair color, body shape, skin tone, facial structure, exercises, and clothing, are trends that most people start and keep up...