How to Stop Loving Someone and Start Moving On.
Love is a powerful and transformative emotion that can bring immense joy and fulfillment to our lives. However, there are times when love can become...
Category : Mental Health
Social Media: How to Use it Safely.
Social media has become an basic part of our lives, where we share our experiences, connect with friends and family, and explore new ideas. Platforms...
Understanding Panic Attacks and Anxiety Attacks.
Panic attacks and anxiety attacks are two of the most common mental health conditions that affect millions of people worldwide. These disorders happen by sudden...
30 habits to add to your routine to increase happiness.
Welcome to MedSpurs’ guide to increasing happiness through simple habits. We believe that happiness is not just a fleeting emotion, but a state of mind...
Suicide Prevention: Light at the End of the Tunnel In 2024
Suicide prevention is a topic that needs our attention now more than ever. Every year, millions of people across the globe struggle with mental health...
Borderline personality disorder relationship.
BPD makes navigating relationships harder. Borderline personality disorder relationships are marked by intense emotions, wobbly self-image, and stormy interpersonal dynamics. Understanding BPD relationships is crucial....
Impulse Control 101.
Hey! let’s talk about impulse control disorders. It’s all about how sometimes, we can’t help but act on our urges, even when they’re not good...
Let’s Talk Body Dysmorphic Disorder. It’s Causes, How to Cope and More.
Body Dysmorphic Disorder is when you’re super worried about how you look. You might think you have problems with your looks that others can’t see....
Ways To Overcome The Fear Of Commitment
Humans deal with a lot of things, like fear, and in this case the fear of commitment. You may be wondering why, but one of...
List of Emotions: Ways to Express What You’re Feeling.
Feelings are super important. They shape how we think, act, and vibe with others. Sometimes they hit us hard and fast, other times they hang...