Men, Here’s A Clean Sheet To Your Girlfriend’s Menstrual Cycle.
If men understand the menstrual cycle, it’s a total advantage for everyone. Your girl’s cycle starts on the first day of her period and resets
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Walking outdoors or Indoors : Benefits, disadvantages, & more
Walking is one of the simplest, underrated and most effective form of exercise, suitable for people of all fitness levels. Walking outdoors or indoors has been
The health benefits of walking as early as 5 to 7 Am in the morning
Walking early in the morning, what’s so special about it? Is it any different from walking at other times of the day? Are there benefits
Medspurs’ Pick: Our Top 10 Water Detox Recipes.
Water detox is one of the best things to do for your health and skin. A water detox is a combination of water and fruits.
Movement : Ways exercise impacts mental and physical health
Our bodies were designed to move. Regular exercise is a powerful way of improving both physical and mental health. Movement has numerous benefits, from boosting
8 Myths About The Human Body That Are Ridiculously Untrue.
There are SO many myths about the human body that people keep spreading without realizing they’re totally false. And the worst part of it is
Creepy Facts About The Human Body.
Guess what? Your body has 206 bones! And believe it or not, the human body is one of the weirdest and most fascinating things on
Irritable bowel syndrome: Symptoms, Causes & Treatment
Irritable bowel syndrome is a common condition that affects the digestive system. Over 60 million Americans suffer from IBS. It’s a chronic gastrointestinal disorder that
Can Alcohol Really Prevent Food Poisoning?
Ever heard that a bit of alcohol can stop food poisoning? Well, TikTok is buzzing with claims that a shot of alcohol might save you