What to Do When a Suicide Crisis Line Fails You.
When you call a suicide crisis line, you’re usually at your elastic limit, looking for help in a really hard moment. But what if the
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Dear Dirty Man.. (An Open Letter To Dirty Men).
Dear Gentleman, Bad hygiene and dirty habits lead to nasty skin infections, gum disease, and other gross stuff you don’t want. Plus, nobody wants to
You CAN Choose to Not Be Depressed THIS Holiday!
I posted on Instagram asking, “What are YOU doing for the holidays?” I then said, “For me, holidays are just regular days. I’ll probably be
Men Have Periods Too! They Just Don’t Bleed.
Is your man acting grumpy? Snapping at you for “cuddling too much”? Losing his cool a bit too much over a game? Well, guess what?
Men, Here’s A Clean Sheet To Your Girlfriend’s Menstrual Cycle.
If men understand the menstrual cycle, it’s a total advantage for everyone. Your girl’s cycle starts on the first day of her period and resets
7 Ways To Stop Period Cramps (Works For Me!).
Ladies! Life’s too short to spend another day curled up in pain. Get up, take charge, and live your best life! Cramps are the worst.
Medspurs’ Pick: Our Top 10 Water Detox Recipes.
Water detox is one of the best things to do for your health and skin. A water detox is a combination of water and fruits.
Movement : Ways exercise impacts mental and physical health
Our bodies were designed to move. Regular exercise is a powerful way of improving both physical and mental health. Movement has numerous benefits, from boosting
8 Myths About The Human Body That Are Ridiculously Untrue.
There are SO many myths about the human body that people keep spreading without realizing they’re totally false. And the worst part of it is
Creepy Facts About The Human Body.
Guess what? Your body has 206 bones! And believe it or not, the human body is one of the weirdest and most fascinating things on