Emotional eating : What it is, signs and tips to manage it.
Emotional eating is a complex behavior where a person uses food as a coping mechanism to get through a hard time. It can be for
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How To Know + What To Do If Your Baby Is Having An Allergic Reaction.
Your baby’s skin suddenly turned red and rashy, or they start wheezing, their body gets covered in hives, or their face swells up like a
Dealing With The Fear Of Missing Out (FoMO).
Have you ever scrolled through Instagram and seen your friend’s vacation pics, while you’re stuck at home watching Netflix and felt like (😩). Or maybe
Mindful eating : Uncovering the benefits and how it affects your life
Everything is fast-paced; we live in a fast-paced world, and eating has become a mindless activity. It’s like we tend to devour our meals on
18 Year Old Indian Teen Dies From Period Painkillers Overdose
An 18-year-old girl from Trichy died after an overdose of painkillers. As per news reports, the teen girl used to experience severe period pain, and
Period care : Tips on how to have a less-intense menstrual cycle.
Practicing period care tips is a must for every girl, especially if you have serious cramping issues or breakouts. Your period is a natural part
Regular Brownies VS. Pot/Special Brownies.
You might think all brownies are the same, but nope! Just like how a regular pot can hold flowers and a “special” pot can hold…
Pre-menstrual breakouts : Causes, treatments, prevention & more
Pre-menstrual breakouts, also known as pre-menstrual acne, are skin breakouts that occur in women just before their period starts and almost all women will experience
Why Men And Women Can’t Be “Just Friends”.
Look, it’s not a secret. If a straight guy comes up to me, I know what’s up. Men are visual creatures, right? So if he’s offering friendship, I
Pre-menstrual care : How to prepare for your next menstrual period.
Pre-menstrual care is the act of taking the time or effort to prepare yourself before your next menstrual cycle. Doing this can make the whole